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What’s the Difference Between Success and Failure on the Keto Diet?

Two women, each 41 years old, tried the Keto Diet.

One shed several pounds in a week by eating perfectly.

But then, she went out and drank a margarita…

And it was downhill from there as she made one simple (yet impactful) mistake…

 

  • Keto Diet BasicsTo get started, you’ll learn the basics of the keto diet, how it was developed, how it works, 13 tips for success, foods to enjoy, and more.
  • Eating Well On KetoIn this guide, you’ll get 10 breakfast recipes, 14 lunch recipes, and 14 dinner recipes, plus a companion 28-Day Meal Plan calendar.
  • Staying In KetosisYou’ll learn how to get into ketosis in as little as 3 days, how to know of you’re in ketosis, and much more.

 

 

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